A Better Way To Meal Prep

LadyG’s butternut squash, mushroom and spinach medley with baked salmon

Stop! 

Don’t waste your time prepping the same or similar meals for a week in advance!

Consider prepping several items in bulk in order to create various combinations so that your taste buds will remain happily stimulated.

Personally, I often prep sides in advance, but I prepare my meats just prior to meal time.  

Steamed Brocolli

For me, it’s a matter of preference since I can’t appreciate the taste of certain meats/seafoods after they have been cooked and reheated—especially in the microwave.

That said, feel free to cook your meat in bulk if that works better for you. 

Of course you could also leave the meat off and make it vegetarian/vegan.

It’s all up to you!

Seriously, you can do this!

Just think about all of the produce that many of us buy and ultimately waste because we didn’t take the time to cook it before it spoiled.

Use that good food!

Here’s a plan:

Go through your fridge/storage bins and find some vegetables that you can prepare in bulk to pair with other items for upcoming meals.

Next, designate time to steam, roast, sauté or bake whatever you have on hand–all in one go!

Recently, I prepped several sides, then combined them later. 

Here’s what I prepped:

  • Steamed broccoli
  • Sautéed mushrooms
  • Roasted butternut squash
  • Baked sweet potatoes

Roasted Butternut Squash

How did I combine them?

So far, I pan seared slices of baked sweet potatoes and drizzled them with honey and a sprinkling of cinnamon. 

Sweet potatoes

On a different day, I sautéed some of the pre-prepped mushrooms and butternut squash—I added a handful of fresh spinach to round it out.

Neither of these meals took more than 5 minutes—excluding the salmon which took a few additional minutes to wash, season and bake.

Anyway, let me know what you think in comments!


Check out the video!

Thanksgiving Dinner: Wanna Save Money? You Betta Get Up EARLY!

Some things are well worth getting up early for, and these days, a $0.49/pound turkey is well worth it!


You might as well know that I am not above dragging my baby out of bed a couple of hours before school just so we can run like HELL to the grocery store to buy a cheap turkey.

Nope, it’s not above me at all!

To be honest, this past Saturday, I was just about to go ahead and purchase a turkey for a horrifically high price!

Child, that damned thang was $25!

Alas, the manager of the meat department noticed my tomfoolery and stopped me in my tracks!

“You might wanna wait until the 10th,” he said with a devilish grin.

He went on to say that the supply will be low and that some people went ahead and paid the regular price just to be sure that they’d have turkey for Thanksgiving.

The hell you say!

I decided to take the chance and wait to see what would be available for the future sale.

So I stepped back from the freezer and said, “I’ll see you Wednesday!”

Now…

Am I a victim of a capitalist machine that has convinced me that I must celebrate Thanksgiving and that I’m required to buy a turkey?

Probably.

Did I get that damned turkey?

Hell yeah!

The first step to getting well is admitting the problem!

LOL!!!

Enjoy this video of me running my ass off to get that TURKEY!

Thanksgiving Dinner: Stay Ready So You Don’t Have To GET Ready

If I’m being honest, you probably should have already purchased everything you need for your Thanksgiving dinner.

No tea, no shade…just facts!

And…you should know by now that LadyG runs a very strict ‘no judgement zone’ on this blog; however, I will let you know when you are flirting with catastrophe.

Hence, this post.

Seriously, what with all these supply chain issues, food is getting harder to come by so extra planning is a MUST!

As for me, I have been buying things for Thanksgiving since September!

In other words, I’ve been watching sales and picking up stocks, soups, flour, pastas and pretty much anything else that I know I’ll want for Thanksgiving dinner.

The other day I purchased some tylenol, cough drops, cotton swabs and a can of cranberry sauce–’cause it was on sale.

A strange combination of purchases?

Yes.

Crazy?

Hell naw!

I stay ready so I don’t have to GET ready.

So should you!

LOL!

Now, here’s how I prep my Thanksgiving meal part 1 and part 2.

Let’s GO!

Thanksgiving Meal Prep with LadyG

This NOT my table! LOL!

Today, I’m bringing you guys along with me in the kitchen while I prepare for Thanksgiving dinner.

In this video, you’ll watch me prep my cornbread for the dressing.

Sorry, there’s no “stuffing” in this Georgia kitchen.

LOL!

Check out the video to see what else I’m doing.

Comment below if you have any questions.

I may upload a follow-up video to show next steps–we shall see.

Enjoy!