Uh Oh…We Got A Problem…

Breakfast comparison
Today’s Breakfast (L) compared to yesterday’s breakfast (R)

Yes folks!  We got a PROBLEM.

You see, the button on my pants has distanced itself from the button-hole!

Methinks the lady doth partake in too much ‘real good food!’

And now…

She looking all pitiful ’cause her clothes is too tight 🙂

What to do?  What to do?

Should we go:

Low calorie?

Low fat?

Low carb?

Many mini meals?

One meal?

Eat like a king for breakfast, a prince for lunch and a pauper for dinner?

Good grief!

This is such a first world problem to have.

But it is a problem nonetheless.

So what do you all do when your pants start struggling?

#Monday Motivation?

 

 

***Stay tuned for the ‘Real Good Food’ series. 😂

 

Sunday Shoutout: Motivation

Rod 2 image

 

Today’s Sunday shoutout is about MOTIVATION!

Summer is coming!  Time to shape up!  Forget aesthetics, I’m talking about wellness!  OK, we can’t completely forget aesthetics; we’ll just make it secondary to health 🙂

My friends, this dude right here is all about trying to help folks like me and you establish a healthier way of living.  As an American College of Sports Medicine Certified Personal Trainer, I would venture to say that he probably knows what he’s talking about.  The fact that he is also a Biology major at a prestigious American University doesn’t hurt either.

If you want to learn more about establishing and maintaining a healthier lifestyle why don’t you check him out.  You can find him here.

Side note: This young man and I once shared a body about twenty something years ago, I did ALL the work and he just chilled!  LOL! He was my first major assignment in life and by all accounts it looks like I got an A+ !

Mama loves you man!

Did I do a good job son?

😉