Save Money | Make Your Own | Mango Smoothie

Mango smoothie made for waaay less than you could buy it!

Save your money and make your own smoothie.

Seriously, smoothies are so easy to make!

Why would you spend nearly five dollars on something that you could make in an instant?

Honey, save that money for something else!

Once you make an initial investment for a good blender, all you need to do is freeze some fresh fruits or buy frozen ones, put them in the blender with your favorite medium–which could be juice or milk (here, I used mango nectar and oak milk), then blend the whole thing together!

Et voila!

You’ve saved a ton of money and prepared your own smoothie–okay, not a ton–but you know what I mean!

And when you’re ready, grow your own food then prepare it yourself.

Stop depending on someone else to grow and cook your food!

You got this! Do it for yourself and for those who can’t.

A Family Conversation: Before We Stop At Willoughby

“A Family Conversation” is a storytelling audio series that features weekly discussions between blogging cousins LadyG and Ron Brown on current events along with favorite posts from each other’s blog.


Contains adult language


In today’s audio, the cousins are talking about:

  • Too much stuff
  • Goodwill is sick and tired of that green vase!
  • A Stop at Willoughby. Spoiler Alert!
  • The killin’ part (a saying from the other LadyG!)
  • Have pride
  • NOTE: The conversation takes a hard left on education and equity
  • Worker bees and mules
  • Once again, there’s something off about “the dream”


Related Conversations and Links

AFC: Waiting on The Dream

Why Waiting for “the best circumstances” is a bad idea

The Time Tunnel (Ron’s Blog)


Tune In next Friday for the next edition of AFC: “Waiting for That Ship To Come In

A Family Conversation: We Need To Do Better, Crazy Conspiracy Theories, And The Man Who Incurred No Cost

“A Family Conversation” is a storytelling audio series that features weekly discussions between blogging cousins LadyG and Ron Brown on current events along with favorite posts from each other’s blog.


Catch up on the first part of this conversation, HERE.


Contains VERY Adult Language

In today’s audio, the cousins are talking about:

  • “Un-rehab-able”: More thoughts on the fools in Harlem that beat up a woman for not accepting their advances
  • Re-birthing (See links below)
  • Insurrection!  What is you so mad about?
  • Corey Ryan Forrester’s video RANT!
  • What was the real motivation? What was the plan?
  • Gird up the “democracy”
  • What have you done for Trump lately…Oooooh Yeah! 🎶
  • Fear of losing control of the country
  • Social Media Algorithms leading America to HELL:  “You might like this…”
  • Conspiracy theories are great for marketing merchandise
  • Fools came to town
  • Ebb and flow
  • Don’t argue, be compassionate- no ultimatums
  • Mad for no reason, LadyG keeps harping on this one point!
  • Cult of personality
  • You are of no use, You’re going to jail-no pardons
  • A “moral hazard” –The man who incurred no cost
  • Ron’s haunted lamp


Links:

Healthline: Is Rebirthing Therapy Safe and Effective?

NIH: Rebirthing therapy banned after girl died in 70 minute struggle

Racial Equity In The Economy Means We All Win

Racial equity is a win-win proposal.


My cousin Ron and I often talk about the nebulous meaning of a “good economy” and how some people love to point to it whenever they want to brag about how well the country is doing.

We heard a lot of that during the previous Presidential Administration.

Back to my point.

Now, if we were to quiz these same people on said “good economy” they would likely be hard-pressed to give a coherent definition of the concept.

To be more specific, I would argue that the measures which determine what is and what is not a “good” or “healthy” economy are difficult for most people to practically comprehend –with the exception of the unemployment rate.

However, a few months ago, I ran across a study that pointed to a direct connection between discrimination and major economic loss in America.

No doubt, this fact is shocking but definitely not hard to understand.

Point blank, discriminatory practices in the U.S. have resulted in major economic loss for the country as a whole, and now is the time to turn these deep rooted practices around.

If we can do this, we will have brought racial equity to the table and we all win.

Sadly, there are those who will gladly accept this and future losses–to their own detriment–out of sheer hatred and stupidity.

But, that said, I’m convinced that more of us are interested in the well-being of the collective.


Here is what the study found:

According to Citigroup, as quoted in this article from NPR, the U.S. economy lost $16 trillion since 2000 due to discrimination and other broad reaching policies that were blind to racial equity.

The article goes on to count all of the losses:

  • $13 trillion lost in potential business revenue because of discriminatory lending to African American entrepreneurs, with an estimated 6.1 million jobs not generated as a result
  • $2.7 trillion in income lost because of disparities in wages suffered by African Americans
  • $218 billion lost over the past two decades because of discrimination in providing housing credit
  • And $90 billion to $113 billion in lifetime income lost from discrimination in accessing higher education

Today’s Black History Month Observation:

Despite popular public opinion, Black people are not asking for handouts, we are asking to have systemic filters removed so that we can proceed through and rise to our highest potential.

LadyG


I don’t want nobody

To give me nothing

Open up the door

I’ll get it myself

Don’t give me degeneration

Give me true communication

Don’t give me sorrow

I want equal opportunity

To live tomorrow

James Brown, The God Father of soul (1969)

Happy 2021 From My Southern Kitchen!

Watch how I spent most of the time in my Southern kitchen on New Year’s Eve and New Year’s Day. On New Year’s Eve, I prepared shrimp cocktail with a herbed dip, deviled eggs, egg salad sandwiches, and my daughter made some “gourmet style” brownies. My son prepared a huge “philly style” cheese steak and my Dad shucked a couple of oysters for us to enjoy on the half shell.

On New Year’s Day, you already know I got my greens for the money and my black-eyed peas for the luck! I added in some pigtails and flap jacks to make it sho ’nuff Southern! LOL! Enjoy!

LadyG is on YouTube

Hello my loves,

Please subscribe to my YouTube channel, LadyGTV, for more content from your favorite “down home” Southern girl.

While I usually embed links to my YouTube videos and vlogs here on Seek The Best Blog, moving forward, I will be uploading certain videos exclusively on YouTube.

I don’t want you guys to miss anything so please subscribe, like the videos and share! Help me get to at least 1,000 subs!

Lady G

My goal, across the board, is to provide my subscribers and followers with meaningful and entertaining content.

By the way, never fear, I’m not leaving the blog, I’m just expanding my footprint!

That said, I hope to see you there AND here…

And remember,

LadyG loves you!

P.S. When you subscribe, please comment in one of the videos to let me know that you came from the blog!

Halloween Edition of A Family Conversation: Hoodoo, Voodoo and “The Client” (Part I)

A Family Conversation, an ongoing conversation between blogging cousins, Ron Brown and Lady G, is celebrating the time of year when the veil between the physical and spiritual worlds becomes paper thin.

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For the remainder of this month, we are working with Ethereal Standard Time. That said, there’s no telling when these little ditties will be released.

But…

Posts will occur at the witching hour…..

The date is anybody’s guess so keep a watch….

HA HA HA HA HA HA HA…..*laughed LadyG using her very best Vincent Price transatlantic accent*

And so…

Today, we are discussing LadyG’s excerpt from her newest writing project that has yet to be named.

So, for the sake of sanity, we will refer to it as “The Client.”

Got it?

Good!

Now then, during this discussion, we touched on the following:

  • Popeyes chicken. C’mon….who would we be without talk of fried chicken?
  • Feeling protective of your writings
  • Voodoo, hoodoo, spiritual workers and all manner of magick and mystery
  • A reading of the excerpt (by LadyG)
  • Binding spells go all the way back to antiquity
  • Bounded and not knowing
  • Leave nothing to chance when dealing with magickal folks
  • Big strong ding-a-lings; yeah, we’re talking about that!

Enjoy,

A Family Conversation: The End of Eliza’s Grave…Or is it?

A Family Conversation, an ongoing conversation between blogging cousins, Ron Brown and Lady G, is celebrating the time of year when the veil between the physical and spiritual worlds becomes paper thin.

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Are we at the end of the story or is this…”only the beginning….only just the start?”

…said LadyG singing from Chicago’s “Beginnings.”

At any rate, listen in as we add just a bit more insight to the conversation on Eliza’s Grave.

We also discuss our own family’s history with the “unseen,” including the fact that one of our family members was born with “the caul.”

Don’t know what that is?

In the South, we call that phenomenon “VEILS!”

To learn more…listen up 🙂

Thanks for listening and follow Ron at The Time Tunnel

Halloween Edition of A Family Conversation: Eliza’s Grave (Part II)

A Family Conversation, an ongoing conversation between blogging cousins, Ron Brown and Lady G, is celebrating the time of year when the veil between the physical and spiritual worlds becomes paper thin.

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In this edition, Ron shares a bit more about the symbolism of “The Crow.”

We also ponder the following:

  • The mystery of a “real live” person’s grave and DNA Ancestry research… and yes I understand that this is an oxymoron-ish statement 😂
  • Whether Eliza’s ghost wants her story told
  • Transcending time and generational shared experiences
  • “Cassingles” aka cassette tapes usually featuring one song and possibly the “remix.”
  • Ron’s writing process

And…

Whether or not we believe that Universal ideas float around the atmosphere and are available to all.

Did Michael Jackson believe in this concept?

Does LadyG?

Ron has his doubts.

Anyway…

Click to read an excerpt from Eliza’s Grave on Ron’s blog, The Time Tunnel.

Enjoy the audio: